Drinking eucalyptus tea has been found beneficial for sore throats, colds and flu. Eucalyptus is warm as well, and when applied as a compress it's effective in treating aching muscles and stiff joints. Thanks to its essential oil, which contains up to 80 percent of eucalyptol eucalyptus is antiseptic, antiviral, antifungal and antipasmodic.
Few trees in the world are as fast-growing and aromatic as the eucalyptus tree. Native to Australia and used by the Aborigines to reduce fevers, control coughs and relieve arthritis and skin sores, the eucalyptus made its first appearance in Europe in the nineteenth century.
The eucalyptus tree is grown in the tropical and temperate regions of the world today. Eucalyptus is primarily values for its leaves, which are used to make an essential oil, eucalyptus tea and compresses.
The oil distilled from the eucalyptus leaves can be applied topically in warming ointments and balms to help relieve respiratory infections and aching joints and stiffness. This herbal tea works in much the same way, since the cineol found in the leaves and oil is both an expectorant and decongestant. Thus, the eucalyptus tea is effective in treating nasal stuffiness caused by a cold or flu and bronchitis. while the tea is considered safe, dosage should always be carefully monitored.
Caution: If you suffer from gastrointestinal or liver disorders, or if you are pregnant, do not take eucalyptus internally.
Eucalyptus Tea Recipes
To make eucalyptus tea, pour 1 cup of boiled water over up to 1/2 teaspoon of the dried eucalyptus leaves, which can be found at most health-food stores. Cover and steep for 10 minutes; strain. Sweeten with honey, to taste. You can drink up to 2 - 3 cups a day. Caution: In large doses eucalyptus can cause nausea, vomiting or diarrhea. Don't use more than 1/2 teaspoon per cup of water.
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Herbal Tea Recipe for Asthma & Bronchitis
Use one teaspoon of this herbal mixture per cup of boiling water. Make this tea mixture to help open a tight respiratory tract and congested lungs. The herbal ingredients in this tea are known for their antipasmodic and disinfectant properties.
Herbal Tea Recipe for Acne
Use 1 teaspoon of this herbal mixture per cup of boiling water. You can drink this herbal tea as prescribed above, or use it as a facial wash. Either way, it is effective in healing such skin conditions as acne.
Eucalyptus Tea Recipe for Head Colds
Use 1 teaspoon of this herbal mixture per cup of boiling water. Sweeten with honey to taste. These herbs are prescribed for their decongestant and expectorant effects. Eucalyptus is antiseptic, as well, and is very helpful for a head cold, sinus congestion and the flu.
Therapeutic Benefits of Eucalyptus Tea
Eucalyptus Benefits for the Skin Your skin mirrors what's going on inside your body, reflecting the performance of such major organs as the kidneys and liver. Eucalyptus is amoung those herbs that detoxify and cleanse the kidneys and liver, helping these organs to function efficiently, which in turn benefits the skin. Drinking 3 cups of eucalyptus tea a day can clear up acne and minor bacterial infections. Applied topically, the tea may produce healthier looking skin.
Eucalyptus Benefits for the Gums
The tissue-constricting tannins in eucalyptus make it an effective remedy for bleeding gums. Rinse with the tea two to three time daily.
Eucalyptus Benefits for Steam Bath for Bronchitis
Bronchitis and sinus congestion can be eased by inhaling the steam from eucalyptus tea. Pour 1 quart of boiling water over 1 tablespoon of dried eucalyptus leaves., cover to seal in the volatile oil, and steep for 5 minutes. Drape a towel over your head and shoulders to form a tent over the tea. close your eyes and for 10 minutes, breathe in the steam. Use this facial steam daily until your symptoms abate. Caution: Do not leave young children unattended with the hot tea!
Eucalyptus Benefits for Compress for Inflammation
A traditional folk-medicine remedy, a eucalyptus compress is effective in treating painful joints, minor burns and sore muscles. the compress is particularly suitable for stiffness and swelling due to arthritis. Soak a clean cotton cloth in the cooled tea, wring out and apply 2 - 3 times a day for relief.
Eucalyptus Benefits for Gargle for Sore Throats
Make a cup of healing eucalyptus tea from equal parts of dried eucalyptus leaves and dried calendula flowers. The tannins in eucalyptus help reduce inflammation while calendula soothes. Let the tea cool, and then use it as a gargle 2 - 3 times a day until symptoms subside.
The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.