Apple Cider Vinegar & Honey for Weight Loss
by Irene Tidwell
(Ashland City, TN (USA))
I read the label on the bottle of Apple Cider vinegar about how to use it for health and weight loss. I have been discouraged with all the other diet plans that just don't work for me so I decided to try it. You would not believe how much I have lost! I started this tonic (I call it a potion) in March 2009 and to date I have lost over 30 pounds and still losing!!!!
So many people have commented on my weight loss and wanting to know my secret but it isn't a secret! I work for the State of Tennessee and since I have been a living example of the benefits of vinegar and honey for weight loss, several people in my department have started using this recipe and are losing weight also.
My recipe is simple:
1 cup of hot water
1 teaspoon of honey
1 teaspoon of vinegar
Mix all together. Drink 3 cups a day.
I'm glad I tried this, it works!