apple cider vinagrette
(West Palm Beach, Fl.)
Raw apple cider vinegar is awesome for boosting immunity it can be used in teas and tinctures and for all kinds of stuff. One great way to take it on regular basis is to make a vinagrette w/ it instead of anything store bought with a ton preservatives and MSG. It requires no refrigeration and can be added to an empty glass olive oil bottle and takes seconds to make.
1 part raw apple cider vinegar
2 parts extra virgin olive oil
1 tbs. squirt of raw honey (this is if you are filling about a 17oz. bottle)
Put the lid on, shake it up well, pour it on salad! Delicious and immune boosting!